Run
- 14.01M
- 2:23:00
- Avg HR = 141
---Ab wheel = x 10
Showing posts with label marathon training. Show all posts
Showing posts with label marathon training. Show all posts
Friday, February 27, 2009
Long Training Run
Today Craig http://schlawin.blogspot.com/ and I went for a long run. My legs felt like bricks most of the way. I still think I am feeling the effects from last weeks race.
Run
Run
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