Today I had my 3 year old boy and 1 1/2 year old girl with me all day long. I promised them that I would take them swimming at the YMCA. So after lunch and naps, we went to the new Y by the Sportscore. I let the "babysitters" at the Y babysit the kids for about 35 minutes while I did a quick workout. Then we went "swim-swim" as my little girl would say. My quick workout was as follows:
Eliptical
Eliptical
- 30:00
Lift
- Wide Grip Pullups = 1 set x 12reps
- Ab Wheel = 1 set x 12 reps
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