Bike Trainer
- 1:45:00
- RPM = 100+
Today I watched the Steve Prefontaine movie while riding on my bike trainer. He has always been an inspiration to me. His story is a great one http://www.prefontainerun.com/. I will certainly talk more about him in the future. Let me leave you with one of my favorite quotes from him. "To give anything less than your best is to sacrifice the gift." - Steve Prefontaine
Ran 74 mins (7.24 mi) to a different CD indoors on the treadmill. Still a little too icy for my liking outside. Fun fun but glad it's done!
ReplyDeleteWow, great job!
ReplyDeleteWow, great job!
ReplyDelete